List of Low-Sugar Desserts for Your Morning Treat
4 mins read

List of Low-Sugar Desserts for Your Morning Treat

It is often difficult to come across foods which are healthy, yet are categorized under the ‘luxury’ bracket in the fast moving life that we lead today. Whether a person cares about his/her health or is, for one reason or the other, willing to eat low-sugar desserts, it is a good idea to do so. These desserts do not only act as a supplemental ‘sweet fix,’ but rather, as a sweet fix that comes with more staying energy.

Avocado Chocolate Mousse: 

Avocado chocolate mousse is really a silky textured, cocoa powder based delicious chocolate treat that is sweetened without actually using sweetener. For commercial settings, presenting this mousse in elegant Cake Display Cabinets enhances its appeal, making it a tempting option for dessert displays. Mash the ripe avocados and mix it with a spoon of cocoa powder, splash of vanilla essence and a sweetener of your choice: maple syrup or dates. Allow the mixture to cool until it has reached a gelatinous consistency and then let it set further in the refrigerator before being accompanied by a topping of fresh berries or shaving of dark chocolate. 

Chia Seed Pudding Desserts: 

Specifically, chia seed pudding Desserts has emerged as a popular menu option due to its attributes to health. This kind of dessert is created by mixing chia seeds with water or other liquid, such as almond milk, coconut milk, etc. It is rich in fiber, omega-3 fatty acids and protein. A blender can whisk in natural sweeteners such as stevia or a pinch of honey, and the granola can then be garnished with fresh fruits like berries or nuts for a great way to begin the day with healthy food.

Greek Yogurt Parfait: 

Greek yogurt parfait is a popular example of an easily-implemented low-sugar desserts option and consists of yogurt topped with fresh fruits and mixed nuts. Choose the Greek yogurt with no added sugar and maximum protein content, no fat. Spoon with berries, bananas or slices of mango, whichever is available during the season. After a few minutes, stir in about a cup of granola for both texture and additional fiber content. 

Baked Apple with Cinnamon: 

A baked apple garnished with cinnamon is an easy-to-make desserts popular among people with catarrh. A cylindrical apple can be made by coring it and sprinkling cinnamon on it before it has been baked soft. It is a basic recipe that doesn’t even require adding sugar: the apple itself is sweet and if you prefer you can incorporate cinnamon, which gives a warm fragrance. Enjoy it warm as it is for breakfast or topped with a spoonful of Greek yogurt or almond butter.

Banana Oatmeal Cookies: 

Banana oatmeal cookies Desserts are a healthy cookies variation of the traditional cookies which are sweetened with sugar. Take the bananas and blend them with oats, a pinch of cinnamon and a cup of dark chocolate chips or nut until golden brown to get a chewy, naturally sweetened cookie which will make a good breakfast or teatime snack. These cookies contain fiber, potassium, and antioxidants therefore; it is considered as a healthy meal for breakfast with a sweet taste.

Protein Pancakes with Berries: 

Taking berries with protein pancakes Desserts are a satisfying and healthy meal you can take in the morning to meet your sweet desires. Create pancakes out of, protein powder, oats, eggs, little bit of baking powder. Add a cap of fresh fruits such as strawberries, blueberries or raspberries to give the yogurt a natural and healthy touch of sweetness plus they are packed with antioxidants. It is only dressed with a small amount of purely maple syrup or finally, some honey.


Hence, including low sugar desserts as part of your breakfast meal is a great way of enhancing your morning breakfast and improving on your fitness. The pudding with chia seeds is smooth and having the delicious taste of cream; baked apples are warm and cozy; and avocado chocolate mousse is just sinfully good – there is no need to deprive yourself of tasty food when you are following a diet. Using these alternatives is a healthy way of having a morning snack that comes with the extra quality of also being sweet.